Make it a habit to pack some of these nutritious and essential snacks in your bag or car in order to avoid food emergencies and the junk food trap. It’ll steer you away from temptation. Instead of succumbing to hunger and stopping by a convenience store or fast food restaurant, you’ll have one of these snacks to hold you through to your next meal. It’s the perfect way to ensure success on your health journey. These are my favorites! What would you add to the list?
Aimee Tariq is most passionate about empowering professionals to live their best lives by removing toxic triggers and maximizing energy, focus and productivity. At the age of 23 she became a no. 1 bestselling author for health optimization.