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Health Optimization Consultations include...

Nutrition Strategies

Healthy diet ensures both healthy body and mind.

Workout Routines

Re-discover the joy of movement you had as a child.

Individual Support

Unique packages tailored to your unique situation, for optimal results.

First-Hand Advice

My broad experience through years of dedication is invaluable.

I am delighted to be able to share with you the techniques I have learned over the years
that have brought not only me much happiness and success, but also all of my clients.

Optimize your health immediately

You’ll see immediate results in as soon as 90 days.
When you apply what you learn through the courses and individual programs,
you’ll feel better, sleep better, look better, 
and feel brand new.

How Learning Multiple Languages Reduces The Risk Of Alzhe

Learning another language not only is sexy, alluring, and practical, but it is also an...

How Learning Multiple Languages Reduces The Risk Of Alzheimers
The Incredible Health Benefits Of Reading

Reading reduces stress. When you read, you can tune out the world and immerse yourself...

The Incredible Health Benefits Of Reading
A Healthy Oral Microbiome Keeps Your Brain Safe

The Importance Of A Healthy Oral Microbiome A healthy oral microbiome keeps your brain safe...

A Healthy Oral Microbiome Keeps Your Brain Safe
How Does Anxiety Affect Us

Anxiety is a common reaction to a stressful event or environment, and it can even...

How Does Anxiety Affect Us
Stay away from these 5 things to save your skin

  Whatever’s going on inside your gut will eventually show on your skin.

Stay away from these 5 things to save your skin
Eat these 10 Foods for Radiant Skin

What to Eat for Gorgeous Glowing and Radiant Skin:   In general, try to eat...

Eat these 10 Foods for Radiant Skin

Purchase my #1 best selling book today

Aimee presents an evidence-based approach to health, based on firm scientific findings. She aims to dispel beliefs that “fad diets” are healthy or needed to obtain results.  This book grounds the reader in the major tenets of natural lifestyle and covers important topics in health today, including how to cope with illness, prevention, healing, and the importance of choosing quality meals. Written in an easy-to-follow format, Aimee offers simple solutions for affording a healthy lifestyle. Furthermore, it gives you:

– Concrete scientific evidence-based reasons to choose better meals

– Ancient secrets

– Eliminating toxins on a budget

– How emotions and thoughts affect physical health

Take the first step NOW.

Schedule a free strategy session and receive a free copy of my #1 Best Selling Book.